Starting 6th of May at Hatfield Swim Centre
7:30pm until 8:30pm
For Freedom 3 members it is totally free!
Non-members & Freedom 1 it is £35 for a 10 week course
Caveman training is a new circuit class where you tone up & lose weight and build muscle!
This is an Outdoor Class with exercises including tyre flipping, Sledge hammer chops, Kettlebell training & many more crazy exercises.
For more information ask Tom or James (Gym Team).